Indulge in the irresistible allure of organic mussels gently simmered in a fragrant white wine, tomato, and caper sauce. Cooking with Natural Grocers^® Brand Frozen Organic Mussels is a delightful experience — effortless yet immensely rewarding, perfect for both seasoned chefs and beginners. Whether you're a newcomer to cooking these ocean gems or a seasoned enthusiast, this dish promises a symphony of taste that's sure to impress.

Made with hearty oats, warm cinnamon, and juicy berries, this baked oatmeal is a cozy and satisfying breakfast treat—everyone who tries it, loves it! We’ve given options for a traditional version, made with eggs, or a plant-based option with mashed bananas and dairy-free milk. Whether you're enjoying a leisurely morning or need a quick grab-and-go option, this breakfast is perfect for fueling your week!

Our take on a Spanish Omelet uses pantry staples and makes a comforting meal or snack any time of day. Also known as a Spanish tortilla, tortilla Española, or tortilla de patata, this simple open-face omelet of potatoes, eggs, and sometimes onions, is a staple in Spanish cuisine. It can be enjoyed as a light lunch or dinner with a salad or vegetable side or, of course, as part of a tapas spread.

As the days grow longer and the world awakens with fresh blooms, there's nothing quite as satisfying as a crisp, vibrant salad. This Chopped Spring Salad is a celebration of the season, blending crunchy lettuce, colorful fresh vegetables, protein-packed hardboiled eggs, and smoky, salty bacon, tied together with a tangy, flavorful dressing. It's the perfect balance of textures and tastes to welcome spring!

Buckwheat is a highly nutritious complete protein, and despite its name, is not related to wheat at all. This gluten-free “pseudo grain” is usually eaten as a savory side or breakfast porridge, but we’re taking it to the sweet side! The mocha filling is a grown-up flavor, and the chocolate-covered buckwheat adds a nice chewy texture, making it a perfectly elevated dessert!

Potato soup can get pretty fancy these days, but we’re revisiting its roots, which lie in simple pantry ingredients. This soup comes together quickly in just one pot on the stovetop, creating a cozy bowl perfect for snuggling up with on a cool night. And if you want to “fancify” it a little, we’ve also offered suggestions for plenty of delicious toppings.

This sandwich is the perfect combination of bold and comforting flavors: smoky pastrami pairs perfectly with creamy, mild Havarti cheese, while sauerkraut adds a tangy crunch and Thousand Island or French dressing gives it a touch of sweetness. Grilling it until golden makes the bread wonderfully crispy, adding that irresistible crunch to every bite. Delicious!

Chicken and your favorite antipasto ingredients come together quickly and easily to make this delicious skillet meal. On the table in less than an hour, it’s a convenient weeknight meal. It’s easy to customize, too!

There's nothing quite like the comforting aroma of tender beef simmering in a rich, velvety sauce on a chilly day. This hearty dish, packed with onions, carrots, celery, garlic, and earthy mushrooms, is the perfect cold-weather meal to warm both body and soul. Serve it over creamy mashed potatoes, Cheesy Mashed Cauliflower, polenta, or even Easy Sautéed Chard.

This one-pan rice dish brings the tastes of the Mediterranean to your table, with a minimum of fuss or clean up. It looks fancy, tastes amazing, and is ready to pop in the oven in less than 20 minutes!